Sunday, November 30, 2014

Ginger The Miracle Healer : Uses, Side Effects, Interactions and Warnings - The World's Healthiest Foods

Ginger is a plant whose roots are widely and long used in the Asian diet as a spice. Now widespread in Europe, ginger is also known for its many virtues. It is reputed aphrodisiac but not only. It has numerous medicinal properties. Among other benefits, ginger is antibacterial, it helps to warm the body, it stimulates the immune system, it is hypoallergenic and antipyretic ( good against flu ). also, ginger is an anti-nausea limiting vomiting, particularly those related to transport and in pregnant women.

On the other hand it allows more rapid digestion by promoting bile secretion.
In Western countries, ginger is used to decrease the inflammatory manifestations of rheumatism;

One can consume ginger powder form, tincture of herbal tea or fresh, at 500 mg per day, to enjoy its benefits.

it s Especially knows as a sexual stimulant, but ginger is also used in traditional medicine to relieve stomach pain and inflammatory rheumatism. Discover the secrets of this spice as delicious as healer.

Ginger The Miracle Healer : Uses, Side Effects, Interactions and Warnings - The World's Healthiest Foods


Ginger, source of minerals and vitamins :

Ginger is rich in minerals. It contains manganese, phosphorus and magnesium.

arrow The unexpected benefits of ginger but also calcium, sodium and iron. It is also a vitamin wells, since it contains vitamins B1, B2, and especially vitamin B3.

Fresh ginger, meanwhile, contains vitamin C, but once dried, this vitamin disappears.

Finally, the ginger rhizome (underground part of the stem) is very rich in starch. It also has its own essential oil, as well as lipids, proteins and carbohydrates.

Consuming ginger in everyday life: the good ally health !

Regular consumption of ginger is good for health. And especially if you associate with other spices such as turmeric and cinnamon.


  Ginger for a faster digestion :

A summary of studies conducted on animals published in 2004 shows that ginger could stimulate bile secretion and activity of various digestive enzyme, which causes a faster digestion of food. The quantities of ginger used in these studies are high and even higher than what could consume populations recognized as major consumers of spices, such as India .

Besides, ginger root has been used for thousands of years in traditional Chinese medicine to stimulate digestion. However, insofar as the effect of fresh ginger consumption on the digestive process has not been well-controlled clinical study in humans, further research will eventually lead to more accurate conclusions on the subject. A case to be continued ...

  Ginger to prevent nausea :

In 1999, the World Health Organization has recognized the value of the ginger root to fight against the nausea and vomiting of pregnancy. Gingerols and shogaols contained in ginger may play a role in the antiemetic effect, acting among others on reducing movements of the stomach.

Ginger powder would be an effective alternative to vitamin B6 generally prescribed to pregnant women. Especially since it does not cause any side effects.

  Ginger, a powerful anti-inflammatory :

Indian Ayurvedic medicine uses ginger to relieve pain related to arthritis and other inflammatory joint diseases. But the West recognizes the traditional use since recent studies (Phytomedicine 2005) compared the efficacy of ginger to the latest generation of drugs.

It is advisable to consume ginger as dried ginger powder 1 g equals 10g fresh ginger. Among the most recognized compounds include gingerols whose beneficial effects have also been observed in animals, but also shogaols and paradols which exert their effects through different mechanisms of action.

Ginger, garlic and onion:

Consuming ginger with garlic or onion (or better yet, both) would create a synergy between their various antioxidant compounds. Allowing them to surpass their antioxidant effects individuels6.

Ginger and diabetes :

A recent study in animals has shown that the addition of a ginger extract to the diet of diabetic rats decreased their blood levels of glucose, cholesterol and triglycérides28. Such an effect on glucose had not been previously observed in non diabétiques29 rats, which suggests that ginger may exert its specific effect in diabetes. These are promising results open the door to more studies that show the effect of ginger in controlling diabetes.

  fat-burning properties :

According to some studies, ginger has properties that help speed up the metabolism, which helps burn more fat that the body uses in general. It also causes a feeling of satisfaction in the person who consumes regularly. The resultant is better if you consume a drink ginger before each lunch and dinner.

How to make a ginger tea to lose weight?

Ginger tea is very easy to prepare: just put a glass of water to boil and add a spoonful of grated fresh ginger. Let stand for five minutes, then strain and add honey. Another recipe is to add grated ginger to a glass of lemonade in order to have a refreshing drink.

Using ginger?

Ginger 3the best is to take 2-5 grams of ginger root (dried, so) divided into 2 or 3 times on the day.

But you can also eat it as a tea, tincture, energy drinks or grated.

Ways to consume are endless but it is estimated that a minimum of 500mg per day for it to have notable effects on the body.

     It is advisable to consume ginger as dried powder 1g equals 10g charge.


The Health Benefits of Ginger


 

Precautions :

Different properties attributed ginger (such as anticoagulant and hypoglycemic effects) suggest that consumption may interfere with certain medications, plants or supplements, increasing their effets24. In this regard, several authors recommend that people taking medication for blood (such as heparin, coumadin or aspirin) or before surgery, to avoid consuming large amounts of ginger to reduce the risk of bleeding excessifs25-27.

In addition, large doses of ginger may interfere with heart medications (cardiac effects) and drugs for diabetes (hypoglycemic action) 24. These risks of interaction are theoretical, however, and do not necessarily have been observed in patients .



 Note: I remind you that in case of a real health problem, you should consult a doctor or other specialist. The remedies that are presented to you are brought to your attention and only indicative.

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Tuesday, November 18, 2014

Can Graviola (Soursop) Cure Cancer ?


The Sour Sop or the fruit from the Graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo ??

Can Graviola (Soursop) Cure Cancer ?


The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public…

Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials–the typical benchmark mainstream doctors and journals use to judge a treatment’s value–were ever initiated….

A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…”

The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients .

A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers .

Properties :

Annonacin is a neurotoxin found in soursop seeds .

The fruit contains significant amounts of vitamin C, vitamin B1 and vitamin B2.

Laboratory and field research suggests that soursop-derived substances may have potential for various future applications, since they have shown antileishmanial and cytotoxic, antinociceptive, anti-inflammatory,anti-diabetic and anticancer effects in laboratory experiments. Large-scale studies in humans have not been done .

Can Graviola (Soursop) Cure Cancer ?

Alternative cancer treatment

The Memorial Sloan-Kettering Cancer Center lists cancer treatment as one of the "purported uses" of soursop. According to Cancer Research UK, "Many sites on the internet advertise and promote graviola capsules as a cancer cure, but none of them are supported by any reputable scientific cancer organisations" and "there is no evidence to show that graviola works as a cure for cancer" and consequently they do not support its use as a treatment for cancer.
In 2008 a court case relating to the sale in the UK of Triamazon, a soursop product, resulted in the criminal conviction of a man under the terms of the UK Cancer Act for offering to treat people for cancer. A spokesman for the council that instigated the action stated, "it is as important now as it ever was that people are protected from those peddling unproven products with spurious claims as to their effects."
The Federal Trade Commission in the United States determined that there was "no credible scientific evidence" that the extract of soursop sold by Bioque Technologies "can prevent, cure, or treat cancer of any kind."
Cancer Research UK also released a statement about the alleged cancer "cure" that included these sentences: "Overall, there is no evidence to show that graviola works as a cure for cancer. In laboratory studies, graviola extracts can kill some types of liver and breast cancer cells that are resistant to particular chemotherapy drugs. But there haven’t been any large scale studies in humans. So we don't know yet whether it can work as a cancer treatment or not. Many sites on the internet advertise and promote graviola capsules as a cancer cure, but none of them are supported by any reputable scientific cancer organisations. We do not support the use of graviola to treat cancer."

Neurotoxicity :

The Memorial Sloan-Kettering Cancer Center cautions, "alkaloids extracted from graviola may cause neuronal dysfunction and degeneration leading to symptoms of Parkinson's disease". The compound annonacin, which is contained in the seeds of soursop, is a neurotoxin associated with neurodegenerative disease, and research has suggested a connection between consumption of soursop and atypical forms of Parkinson's disease due to high concentrations of annonacin.
In 2010 the French food safety agency (Agence française de sécurité sanitaire des aliments) concluded that, based on the available research findings, "it is not possible to confirm that the observed cases of atypical Parkinson syndrome […] are linked to the consumption of Annona muricata," calling for further study on potential risks to human health .

Cancer Resarch UK : Can graviola (soursop) cure cancer ?

Graviola comes from a tree in the rain forests of Africa, South America, and Southeast Asia. Its scientific name is Annona muricata. It is also known as custard apple, cherimoya, guanabana, soursop and brazilian paw paw. The active ingredient is thought to be a type of plant compound (phytochemical) called annonaceous acetogenins.
Overall, there is no evidence to show that graviola works as a cure for cancer. In laboratory studies, graviola extracts can kill some types of liver and breast cancer cells that are resistant to particular chemotherapy drugs. But there haven’t been any large scale studies in humans. So we don't know yet whether it can work as a cancer treatment or not. Many sites on the internet advertise and promote graviola capsules as a cancer cure, but none of them are supported by any reputable scientific cancer organisations.
We do not support the use of graviola to treat cancer. Our advice is to be very cautious about believing information or paying for any type of alternative cancer therapy on the internet. You may find it useful to read our section about searching for information on the internet.


We don’t know much about how graviola affects the body. But some researchers are concerned that particular chemicals present in graviola may cause nerve changes and movement disorders when taken in large amounts. The nerve changes may cause symptoms similar to Parkinson's disease. Laboratory research has found that some substances in graviola cause nerve damage and that these substances can cross into the brain from the bloodstream.
One research study has shown that people in the Caribbean who had large amounts of graviola in their diet were more likely to develop particular nerve changes and were also more likely to have hallucinations. It is unlikely that drinks or foods containing graviola could harm you when taken as part of a normal diet. But always talk to your doctor before taking any kind of complementary or alternative therapy.
 Graviola costs more than £5 for 100 capsules. The manufacturers advise taking 2 capsules, 3 to 4 times a day. So 100 capsules could last less than 2 weeks .



- Watercure Testimonial Katie Stage 4 Cancer gone in 18 days :



Note: I remind you that in case of a real health problem, you should consult a doctor or other specialist. The remedies that are presented to you are brought to your attention and only indicative.


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Saturday, November 8, 2014

17 Things You Should Make Yourself at home Instead of Buying : Live Naturaly Live Healthy .


You might realize that most products on the market do not come from organic and natural
ingredients and that they mostly contain many toxic chemicals. Moreover, most of these products can be harmful to our bodies and  environment in many ways .

17 Things You Should Make Yourself at home Instead of Buying : Live Naturaly Live Healthy .
 



Doing things yourself  not only save you money and helps the environment , but it also allows you to know where your products are made of .

You can use food to make personal care products and cleaning products in a very simple way.

Do not forget: Whenever you can, use organic foods and organic ingredients in recipes. Use sea salt instead of table salt. Use healthy oils such as coconut oil. Use of raw cane sugar or honey as a sweetener instead of refined white sugar. Choose the healthiest ingredients is the best choice for your mind and body.


1) Instead of buying you could make your homemade ketchup :
 
This homemade ketchup tastes better than what you buy and contains no added sugar, so it's good for the whole family nutritionally.


 

2) Instead of buying you could make homemade mayonnaise :

 
This is a great recipe for those who want to make their own mayonnaise at home, it is simple to make and tastes better than store-bought versions .


 

3) Instead of buying you could make your peanut butter :



it is so easy to do it,itwould be a waste to buy it. With only two ingredients you can make a tasty peanut butter for your whole family . 




4) Instead of buying you could make the Nutella home :

it would make more sense to give your children the spread you have  made and know exactly what  is in it? So how about this fantastic recipe
 
:




5) Instead of buying you could make homemade yogurt :
 
 This recipe is soo simpl eazy and healthy  . 




6) Instead of buying you could do a homemade shampoo  :
 
 This shampoo helps both reduce frizz, fights dandruff, moisturizes and softens your hair and most importint its made of natural ingredients . This natural shampoo will make you think twice the next time you go to a supermarket .


 


7) Instead of buying you could make your intensive haire treatment with coconut oil :

 
In addition to being economical and leave natural than coconut oil will make your hair soft,healthy and shiny .
 




8) Instead of buying you could make your homemade organic toothpaste :

 In addition to being economical, these  recipe have the advantage of not containing any chemical compound, no artificial colors, synthetic flavors and no preservatives .


 


9) Instead of buying you could make a natural mouthwash :

 
this recipe for natural mouthwash will help you keep white teeth. With this recipe you will save money and you'll improve the oral health of your entire family !
 




10) Instead of buying you could make your homemade sunscreen  :  

Most sunscreens contain toxic chemicals and other harmful substances that could really hurt you when they should protect you. Discover the natural alternative and forget sunscreen supermarket .

 


11) Instead of buying you could makeup remover wipes :

Remove makeup easily with these totally natural cleansing wipes that contain only ingredients you know .
 




12) Instead of buying you could make your anti-aging day cream :
 
Have you ever been tempted by these creams "miracles" that will make you look "ten years younger" produced by large groups of beauty? Well most of these creams are packed with chemicals, preservatives and artificial ingredients, and on top of that they are overpriced. Make yours!


 

13) Instead of buying candles you could make them yourself :

 
Unlike candles that you buy in stores that release toxic smoke, here is a 100% natural recipe that will make your home more cozy and release a pleasant smell .


 

14) Instead of buying you could make your essential oil diffusers :

 
You can buy one in stores, but in general they are quite expensive and fragrances are manufactured primarily from chemicals. Instead, why not make your own essential oil diffuser at home? You can use essential oils you like and you can mix different oils to create an aroma that is perfect for you and your family.
 




15) Instead of buying you can makeyour owen Homemade cleaner :





16) Instead of buying medicaments try this great natural flu shot : 

 

17) Instead of buying you can make a natural disinfectant spray :  

 This recipe is very simple to perform. Essential oils have antibacterial, antiviral, antifungal and antibiotics that help to clean and disinfect your home without chemicals, without charge and with a wonderful aroma !



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